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What is Taekwondo?
Taekwondo (also known as Tae  Kwon  Do is the art of self-defense that originated in Korea. It is recognized as one of the oldest forms of martial arts globally, reaching over 2,000 years. The name was selected for its appropriate description of the art: Tae  (foot), Kwon  (hand), Do  (way).

Taekwondo in the United States
The introduction of Taekwondo in the United States began during the 1950s when a handful of pioneering master instructors traveled to America to spread the art. Throughout the next few decades, Taekwondo grew grew in popularity as a martial art and an international sport.

In 1973, Korea hosted the first  Taekwondo World Championships. In that same year, the  World Taekwondo Federation was established as the international governing body for  the sport aspects of Taekwondo. Today, the Federation counts 120 separate countries as its members, representing 20 million practitioners. These numbers earn Tae  Kwon  Do the distinction of being the most practiced martial art in the world.

Taekwondo first gained acceptance as an Olympic sport when it appeared as a demonstration event at the 1988 Seoul Olympic Games. Taekwondo became a full medal sport competition in 2000 at the Sydney Olympics.

History of Taekwondo
One of the earliest clues of Taekwondo’s existence is a mural painted on the wall of a tomb that was built in the Korean kingdom of Koguryo, between 37 BC and 66 AD. The drawing shows two unarmed figures facing each other in a Taekwondo style stance. Additional drawings in the tomb show figures performing blocks and wearing uniforms similar to those used in modern-day Taekwondo training.
The advancement of Taekwondo and its techniques developed as Korea developed. There are examples and history of Taekwondo training in virtually all the records of the different kingdoms within the country throughout the centuries.

The highest form of the ancient art was achieved in the kingdom of Silla. This tiny kingdom constantly faced attacks and opposition from larger and stronger areas. As a result, the ruler of the kingdom, King Jin Heung, established an elite group of warriors called the “Hwarang” or “Flower of Youth.”

The Hwarang consisted of the sons of nobles within the kingdom. They were carefully selected and formally trained in all aspects of military skills, including unarmed combat, which was known as Tae Kyon at the time. It is significant that the Hwarang were taught not only the importance of developing their bodies, but their minds and spirits as well. In addition to fighting techniques, the young warriors were instructed in history, poetry, and philosophy. The entire body of study was known as Hwarang Do. The Hwarang gained skills not only for battle, but for daily life. This relates directly to modern Tae  Kwon  Do training, which provides self defense skills as well as improved character, self-discipline, and confidence that can be applied to any task.

Following the Silla dynasty came the Koryo dynasty (935 AD – 1352 AD) from which Korea takes its name. Martial arts practice, known as Subak Do, became popular as an organized sport with detailed rules. The royal family-sponsored competitions, demonstrations, and martial arts became deeply rooted in Korean culture.

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